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Podcast: A Quest for Well-Being
Episode: Healing After Heartbreak: The Transmuting Process
Description: — When you end a relationship, whether your ex-partner ended the relationship or you ended the relationship, it's usually not easy. It can be a challenge to move on from a breakup when you reminisce about the good times you had together. The feelings you are experiencing right now are normal - whether you are feeling lonely, humiliated, rejected, disconnected, disappointed, or even relieved. In this episode, Ally explains the healing process after heartbreak and how to transmute negative emotions and experiences and leveling up. Valeria interviews Ally Unger — She is a mental health therapist with a sp...