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Podcast: Lessons in Self Worth
Episode: 92. Lessons in Navigating Self-Soothing Challenges: When it feels like nothing is working
Description: Send us a textDo you haver an anxious and/or avoidant attachment style?Join us as we explore the complexities of attachment styles and the journey to mastering the art of self-soothing. Whether you're an anxious, avoidant, or secure individual, we all encounter moments when self-soothing feels like an uphill battle. In this episode Carly Ann has a brief discussion and gives you some tips about coping when it feels like self-soothing isn't working. Support the showBOOK YOU 90 minute CLARITY CALL Other useful links: