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Podcast: The General Muscle Podcast
Episode: 94: Jack Thorburn - Optimal Training vs. Hardcore Training
Description: Today Lawrence welcomes Jack Thorburn back to the podcast for his second appearance on the show. Since coming on Jack has finished off his season, taking out a 4th place at WNBF Worlds and is currently in the midst of his gaining phase. The chat about the state of natural bodybuilding, whether training should be optimal or just hard enough and answer some quick fire listener questions.
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