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Podcast: Fitter Radio Triathlon Podcast
Episode: Kombucha. Coaches Catch-Up. IM703 World Champs Lahti 2023
Description: Kombucha is a complex probiotic beverage made from fermented tea, we review a study which examines kombucha's effect on blood sugar response after a high carbohydrate meal. We hear from Shay McLeod, winner of a free race entry to IRONMAN 70.3 Melbourne. Bevan and Tim catch up on the weekend's racing including the IRONMAN 70.3 World Championships in Lahti. (0:04:59) – Kombucha and gut health (0:11.32) – Competition for a free race entry to IRONMAN Western Australia (0:13:13) – Shay McLeod, winner of a free race entry to IM703 Melbourne (0:21:30) – Infinit Nutrition 10% discount using the code FITT...