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Podcast: Empowered AF with Jo Thomas
Episode: Learning to Say No
Description: I know it's easy to get caught up in the idea of being selfless. You want to do everything for everyone else, because you care so deeply about them. You want to make them happy and give them everything they need, because you know what it feels like to be left out or unloved. It's easy to get caught up in this idea of being selfless, but is it really selfless when it comes at such a high cost?Join me as we walk through why we need to set boundaries not just for ourselves, but for others!