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Podcast: The Rebel Nutritionist
Episode: EP123: Living Not Just Longer, But Healthier
Description: Iβm so excited because Shari Coltune and I are starting a new 8-week program to help Re-Brand You! Weβll be blending our expertise (mine, in relation to nutrition and hers, in relation to mindset work) to help you reframe your goals and your body so you can create a unique roadmap to wellness based on your body and life. If youβre interested in the main issues we believe are essential to moving you from self-loathing and constantly failing at fad diets to self-love and committing to a slow, integrated approach to wellness and lo...