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Podcast: Choosing Change Podcast
Episode: Turning Down the Inner Critic: How Self Care Can Boost Your Confidence with Leanne Sia
Description: Join host Lizzie Moult and dynamic empowerment advocate Leanne Sia in this captivating podcast episode as they delve into Leanne's transformative journey from battling health anxiety to embracing self-love and empowerment. Leanne candidly shares her experiences, highlighting the powerful connection between health anxiety and feelings of inadequacy. Through lively storytelling, she explores her healing path involving self-care, boundary-setting, and inner critic challenges. Listeners gain valuable insights, learning to discover what lights them up, experiment with self-care, and defy their inner critic. With humor, relatability, and empowering wisdom, this episode offers a transformative listening experience, inspiring self-love and personal growth.Â