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Podcast: Fire Rescue Wellness
Episode: Episode 70: Fueling Fire-Career Nutrition Tips with Megan Lautz, RD
Description: The Rescue RD has been on the podcast so many times, that I'm going to need to make her a co-host! Please welcome 3-time guest Megan Lautz!!!Megan Lautz is a Registered Dietitian and strength coach with a Master's in Sports Nutrition. Megan’s mission is to help firefighters perform better, recover faster, and enjoy long healthy retirements.Before joining Fairfax Fire in 2021, Megan worked with Montgomery County Fire and Police from 2017-2021. While a civilian, Megan has strived to understand the challenges firefighters face when trying to stay healthy. She has trained for and pass...