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Podcast: The Exam Room by the Physicians Committee
Episode: Secrets for Living Longer Revealed With Dan Buettner of The Blue Zones
Description: The average American could live about 14 extra years if they optimized their lifestyle. Longevity expert Dan Buettner is spilling the secrets of what it takes to live those extra years. He's been studying some of the longest living communities on the planet known as The Blue Zones. Before the secrets are spilled in his new book, The Blue Zones: Secrets For Living Longer, and Netflix documentary series, Living to 100, he shares some with "The Weight Loss Champion" Chuck Carroll on The Exam Room Podcast. You'll learn that the diet and lifestyle...