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Podcast: Happy Doc Student Podcast
Episode: Make Feeling GREAT Your New Normal with Dai Manuel
Description: Send us a text - your number will not show, so if you want a response include an emailIn episode 109, I chat with Dai Manuel. His passion is helping others navigate change to create sustainable, healthier, and happier lives. Highlights: 1. Being consistent with small shifts will change your life – Ask “What one SMALL thing can I do every day with will put me on a path to health and happiness?”2. We all struggle with the juggle - Accept that this struggle is part of being human – BUT ask yourself “Are a...