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Podcast: Midlife Momentum: Menopause, Hormones & Weight Loss for Women Over 40
Episode: 6: How Coaching Can Elevate Your Life
Description: Life coaching.It's what I do for a living, and being coached changed my own life.So, it's no surprise that I believe coaching can transform your midlife experience.But what exactly is life coaching, and how does it work? Well, in this episode I'll take you through how coaching helped me and the process I use to get my clients results in all aspects of their lives, from health and fitness to career to relationships.Here's some of what I'm sharing:My own personal transformation through being coached<...