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Podcast: The CrossFit Max Podcast
Episode: Hitting A Personal Record On Weight Training
Description: Alright guys this week we chat about hitting PRs, specifically on our weight training. We talk about the learning curve and then what its like to hit a plateau. Hard work pays off in the gym team, but not everyday will be a PR day, and that is perfectly OK! :) JOIN THE FAM: www.crossfitmax.ca Support the show