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Podcast: Alive & Well – Nervous System, Productivity, Time Management, Somatic Tools, Work-Life Balance, Burnout, Anxiety
Episode: 174 – Start Asking for What You Want with Andrea Owen, author of Make Some Noise: Speak Your Mind and Own Your Strength
Description: When’s the last time you gave yourself full permission to speak your mind? Not being disrespectful or rude - but simply allowing yourself to be honest and authentic?  Today’s guest is the queen of how to speak your mind and own your strength. Andrea Owen is an author, global speaker, and professional certified life coach who helps high-achieving women maximize unshakeable confidence, and master resilience.  Andrea has taught hundreds of thousands of women tools and strategies to be able to empower themselves to live their most fulfilling life through keynote s...