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Podcast: Shattered to Unbreakable: The Reclaim Podcast
Episode: 36. WORior Series - Emotional Safety with Rachel Hayes
Description: Sticks and stones will break my bones but words will.... bury themselves into my subconscious and come out in unnecessarily big emotional reactions like crying at the dishwasher because this one plate won't fit.
It's not as catchy as the original, but it is more accurate. We spend time and money trying to protect our physical selves and our physical assets, but how much time do we dedicate to our emotional/mental safety?
Join us as we chat with Rachel Hayes about some ways to process our emotions safely...