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Podcast: The Food Relationship Lab For Dietitians
Episode: Polyvagal Theory and Food
Description: I have always been interested in why humans eat for reasons other than physiologic hunger. Here I introduce the PolyVagal Theory as proposed by Dr. Stephen Porges as a possible explanation for our use of food in regulating the nervous system. Stay tuned for a free mini course I have coming that adds some visuals to this explanation.