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Podcast: A Quest for Well-Being
Episode: Spiritualty and Recovery from Addiction
Description: — "Playing the tape is a way to stay clean. You play the tape when you feel like getting out of yourself and getting into substance. Play the tape and go to a meeting, go for a walk, or call a friend. That doesn't mean looking back and feeling shame, guilt, and regret (you will learn to forgive yourself first.) It means don't forget that for us, one is too many, and a thousand is never enough. It can be really simple when we break it down, and that is what Belle is here to do. This is how Belle, an...