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Podcast: The Functional Tennis Podcast
Episode: Executing under pressure with Patrick Harding, performance coach of F1 Driver Alex Albon [Ep. 204]
Description: Today I speak with Patrick Harding, long-time performance coach for F1 driver Alex Albon. Patrick spends 31 weeks a year with Alex has been working with him for six years. Patrick looks after all aspects of Alex's physical and mental performance. Look out for some similarities with tennis. There's lots of them!In our chat, we cover ⬇️Controlling boundaries with the athleteBuilding trust and relationshipsBeing focussed in intense momentsOptimising performance conditionsHow fit F1 drivers really areHope you enjoy it!FabioHave you seen the Functional Tennis Saber? Check it o...