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Podcast: The Coach Mark Carroll Podcast
Episode: Build Your Glutes Series: #2 Misconception about the BURN Sensation
Description: Just because you don't feel a burn on your glute workout, doesn't mean it's not effectively building your glutes!In today's episode for my mini-series on all things related to glute building, I discuss what holds people back from progress - the misconception of focusing on the "BURN" sensation!I talk about how hypertrophy works, the importance of proper form, range of motion and how muscles work during different movements.Continue learning about glute growth and avoid the fallacy of solely...