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Podcast: The Abundant Life Blueprint
Episode: The Father In Me Does His Work
Description: Here is today's communion meditation.
The other day I was reminded of how important it is to stay relaxed while working out. We often think that straining and trying really hard makes us better... but it's not usually true. There was once a college track coach who would have his sprinters race each other at the beginning of the year and record their times. Then he would have them run a cool down sprint, with a focus on staying relaxed, and all of them would beat their original times. Then he would have them run again, with a...