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Podcast: Jill G Sutton | Living Her Legacy
Episode: 35 | Aligning With Your Core Values: Health
Description: Do you know your core values? Need a little help?
Take the test here to get you started defining your personal core values.
In today's episode we discuss health as a core value and 2 ways I am prioritizing my health and one way I need to work on.
As a physical therapist I love promoting and educating health. I also love to challenge myself physically with running and lifting weights as well as eating clean following whole30. You can find more info on whole30 here...