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Podcast: THE PERIOD WHISPERER PODCAST - Perimenopause, Menopause, Cortisol, Weight Loss, Hormone Balancing, Insomnia, Hot Flashes, Night Sweats, Libido, Your Guide To Thriving In MidLife
Episode: Ep 132: Tips That Work When You Are Struggling With Motivation & Accountability In Perimenopause
Description: When you are in midlife, your todo list is overflowing and your hormones are running wild and you are desperate to change but can't seem to find the motivation, inspiration or accountability to follow through and make the changes you need to make than this episode is for YOU.
Tune in to learn:
1. How to light your own inspiration on fire
2. How to keep your motivation stoked
3. How to stay consistent so that you get resultsย
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