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Podcast: Shadow Work Voice Notes
Episode: 16. Freedom & self-regulation
Description: What do you value most? And in what ways do you observe these values shaping how you interact with the world and beings around you?
I value freedom and the freedom to self-regulate above all else, and it's funny how I came to really understand this through my observations of how I thought my pets felt! I realized that it was just me projecting what I imagined I would feel... and that did not necessarily mean that it would be universally true for all creatures.
We tend to think that because we feel a certain...