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Podcast: Parent Like A Psychologist
Episode: Ep. 4: Anxiety in Kids
Description: In this episode, I am talking about anxiety in children. Anxiety is when children feel very worried, even if there’s no big problem. I explain how anxiety is different from normal fear and how it involves thoughts, feelings, and how our body reacts. I also talk about why some children might have anxiety and how parents can help. I mention that sometimes parents can also feel anxious, and that’s okay.
Parents can use their own experiences to understand and help their children. Spending time together and doing things children enjoy can strengthen the parent-child relationship and...