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Podcast: Weightless
Episode: Beyond the Weights: Busting Fitness Myths & Empowering Inner Strength
Description: You know that hesitation you might feel about lifting heavier weights? Worried about looking too muscular or getting hurt? Today, we bust those myths. You're stronger than you give yourself credit for! Pushing a harder in your workouts doesn't just shape your body—it also builds your inner strength for life's ups and downs. If you're looking for some real talk and a motivational push to really challenge yourself, this one's for you. CONNECT WITH JESS & MELISSA Join our FREE Calorie Cycling Community: http://bit.ly/3KyWESz Get Started with our NEW 8-Week Fat...