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Podcast: R&R with Ri: Guided Meditations for Anxiety, Stress and Sleep
Episode: Zen Moments by the Koi Pond: Embracing the Present
Description: Send us Fan MailHello Friends, and welcome back.This week, we will be practicing mindfulness by a serene koi pond with an amazing mountain view. Join me in this tranquil oasis, where the gentle ripples of water and the graceful movements of colorful koi fish provide the perfect backdrop for your meditation practice. Let go of stress and find your inner calm as we explore mindfulness, relaxation, and self-discovery. Sit back, close your eyes, take a deep breath, and let the serenity of the koi pond wash over you.As always, thank yo...