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Podcast: Choosing Change Podcast
Episode: Honouring Women's Transitions from Menstruation to Menopause with Milina Opsenica
Description: Join host Lizzie Moult and guest Molina Opsencia as they discuss honouring Women's Transitions from Menstruation to Menopause. Milina's courageous tale of overcoming shame and trauma through womb healing will captivate you. Discover how she's revolutionising cycle education, breaking taboos, and offering advice on fostering open conversations with daughters and supporting partners through perimenopause. Tune in for an empowering discussion that will forever change how you view women's natural rhythms and life's transitions. Â CHOOSING CHANGE INSTAGRAM: https://www.instagram.com/explore/tags/choosingchangepodcast CHOOSING CHANGE SHOW NOTES: https://www.lizziemoult.com/blog/05-milina-opsenica