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Podcast: Just Get Started
Episode: #363 Sophia Tostenson on Getting Started On Your Fitness & Nutrition Journey
Description: Episode 363 features Sophia Tostenson, CEO and Founder of Fit By Science Coaching. Find Sophia Online:Website: fitbysciencecoaching.comInstagram: https://www.instagram.com/SophiaTostensonTikTok: https://tiktok.com/@SophiaTostensonFacebook: https://www.facebook.com/SophiaTostenson=============================Connect with the host, Brian Ondrako:Website: https://brianondrako.com/Youtube: https://www.youtube.com/@brianondrakoTwitter: https://twitter.com/brianondrakoInstagram: https://www.instagram.com/brianondrako/Linkedin: https://www.linkedin.com/in/brianondrako/