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Podcast: Shine Within with Gina Kunadian
Episode: Breathing Through Change: Navigating Perimenopause and Menopause Holistically with Marjorie Nass
Description: In this enlightening episode of Shine Within I spoke with the inspiring Marjorie Nass to shed light on a natural life phase that many often shy away from discussing: menopause. Marjorie, renowned for her holistic approach, guides listeners on how they can not only endure but truly thrive during perimenopause and menopause. One of the pivotal moments in the conversation revolves around the importance of understanding our own bodies. By simply pausing and taking a breath, we can reconnect with ourselves and our health. This episode isn't just for women experiencing these transitions. Marjorie emphasizes the role of setting...