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Podcast: Building a Fighter
Episode: Strength, Conditioning, Weight Cutting, And Connecting With Your Athletes. An Interview With Brandon Morgan Of BMOFit
Description: Special Guest! Brandon Morgan. “B.Mo Fit” is a strength and conditioning coach for the Serra-Longo fight team based in New York. You can find his online bio here! He has some excellent insights into the strength and conditioning game and how to truly connect with athletes. A lifelong martial artist himself Brandon is entrenched in all performance related to the fight game, strength and conditioning, nutrition, mental performance, and skill practice. WE go through his process and how he handles athlete’s schedule, stress, and fight camp! It was a great pleasure to have Brandon on, and I really enjoye...