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Podcast: The Grit & Grace Podcast with Dr. Lori Doddy
Episode: The Silent Struggle: Menopause, Stress, and Self-Care for Busy Women Over 40 (Ep. 21)
Description: Let's talk about a topic that often goes unnoticed in our busy lives - the intersection of menopause and stress.  As women over 40, many of us are juggling a plethora of responsibilities - from raising children to maintaining demanding careers, and often, even stepping into the role of grandmother.  In this whirlwind of caregiving, it's easy to overlook the silent stress that creeps into our lives.  In fact, I find that many of you DENY being stressed at all.  Which is to say… You don't...