Want to create an interactive transcript for this episode?
Podcast: Golden Hour Drip with Logan Lee Miller
Episode: Subtract & Simplify
Description: Episode 266: I've been guilty of overcommitting myself to projects that I don't actually have the energy or time for. Or agreeing to someone's ask because I feel guilty saying no. Is it truly more productive to add more to your schedule since you're essential checking off more boxes?In this episode you'll hear Logan chat about>How overloading your schedule and balancing it all is not a superpower.>Reducing burnout and the feeling of "fight or flight' can increase your overall feeling of happiness. >Why saying "No" can be the nicest thing you d...