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Podcast: Outweigh
Episode: Busting Through The "Control Myth" (It’s not what you think) (Outweigh)
Description: OUTWEIGH: One of the biggest myths out there in the Women’s Health ‘world’ is this idea that you should get ‘good’ at trying to CONTROL yourself.  I can’t even tell you how many women I speak with that WISH that they simply had more willpower or discipline or perseverance to feel 'in control', and that if they could just figure out how to make THOSE things show up for them, all would be well, and the problem would be solved.  I used to think the SAME THING about my own struggles wit...