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Podcast: The Aligned Woman Podcast
Episode: Ep 151: Freeing Ourselves From Patterns We've Long Outgrown
Description: I want this episode to serve as a pattern interrupt for you—because that's exactly what we're getting into. The deeply embedded patterns that keep us stuck in cycles, old narratives, circumstances, situations, stories, etc that we have long outgrown. Today we're going to break down what these patterns are (once we stop giving our power away to them). I'm going to be sharing a real life example of one of my deepest patterns I thought I'd never be able to break free from, how I started to see it in a new light, take my power back and re...