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Podcast: The Conscious Leadership Revolution
Episode: How to Deal with Stress & Increase Work Performance with Dr. Marie-Helene Pelletier
Description: Dr. Marie-Helene Pelletier, Author of The Resilience Plan, Speaker and Work Psychologist, joins Susan Hobson & Rob Kalwarowsky from Elite High Performance.Β We talk about to manage record levels of stress, why mental health and work performance go hand-in-hand and how to build pillars of resilience.
I see how hard youβre working, how much stress you have and always being asked to do more with less; more results, more projects, more goals with less time, less people and less budget.Β
Do you think that will change in 2024?Β Can you continue working as hard as you are f...