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Podcast: The Hypothalamic Amenorrhea Podcast
Episode: 188. Blood Sugar Balance and Sleep Issues with HA Recovery
Description: Two very important topics that we don't talk about enough! 1. When we say "balance blood sugar for recovery" what do we ACTUALLY mean?! 2. Help - my sleep is getting WORSE?!Holistic HA Practitioner Certificationhttps://thehasociety.com/certificationJoin The HA Societyhttp://thehasociety.com/joinWork 1:1 with us to get your period backhttp://thehasociety.com/coachingVisit us on YouTubehttps://youtube.com/c/danisheriff<...