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Podcast: The Motivated Mind
Episode: How To Control Your Dopamine
Description: Our capacity to sculpt our ideal physique, establish a thriving 10k-a-month enterprise, and achieve significant milestones in life hinges on our mastery of dopamine management. Those who grasp the art of self-regulation possess a significant edge. A common misconception is associating dopamine solely with pleasure; in reality, it's the "pursuit" molecule, the driving force behind motivation, compelling us to chase rewards. In this episode, I discuss how to control your dopamine.
For more go to:Ā www.scottmlynch.com
Episode Resources
Dopamine Nation
Rian Doris video
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