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Podcast: Good Wolf Project
Episode: Stick with the SIMPLE. Ignore the EASY.
Description: Join our free private Facebook group, Good Wolf Community, and let us guide you to better health, optimal fitness, and lasting, sustainable change → https://www.facebook.com/groups/goodwolfcommunity There’s a big difference between what’s simple and what’s easy. Simple means that it’s not complicated. Nutrition, for instance, is simple…eat whole foods. However, it’s not easy to only eat whole foods. Because we’re so tempted by every sweet, salty, sugary treat that passes us by. So it’s going to be hard switching your appetite from sweet and sugary to healthy and nutritious. We go...