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Podcast: Weigh In with Gina
Episode: Livy Method Day 1 - Fall 2023
Description: Gina Livy's Facebook Lives from The Livy Method Fall 2023 Support Group hosted on Facebook. This is a recording of the Day 1, 9 AM live. You can find the full video hosted at:https://www.facebook.com/groups/livymethodfall2023Topics covered:How The Livy Method is different than other diets @ IntroReaching your goals on The Livy Method @ 4:04Progress over perfection - goal this week @ 5:03Taking time off for sick days, vacation days, etc @ 5:42Program works for everyone - including those with health issues @ 7:24Returning members - dive in, New Members - review info and ask q...