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Podcast: The Valley Today
Episode: Rooted in Wellness: Emotional/Intellectual Wellness
Description: Our conversation today with Cori Pence, Communications Specialist with Northwestern Community Services Board Prevention & Wellness Services is part of a year-long partnership with Northwestern Community Services Board highlighting eight different dimensions of wellness. Their "Rooted in" campaign is in its third year with 2023's message: Rooted in Wellness. They encourage community members to get involved by participating in a monthly challenge, attending a Lunch and Learn session, or accessing resources on their website. The goals of the campaign are to deliver the following messages of wellness: • To raise awareness about how being mentally well impacts not only on...