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Podcast: The Jordan Harbinger Show
Episode: 895: Robert Waldinger | Unlocking the Science of Happiness
Description: What can an 85-year study tell us about the science of happiness, and how can we leverage this knowledge to live the good life? Robert Waldinger explains!
What We Discuss with Robert Waldinger:
How does the ongoing Harvard Study of Adult Development, initiated in 1938, shed light on the key elements of leading a happy and fulfilling life?
Relationships are the most important component of happiness — the good news is it's never too late to make new friends.
The touch of a good friend or a beloved pet can bring our stress levels down and reduce whatever pa...