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Podcast: Unfilteredd: Narcissistic Partners
Episode: 98. 5 Strategies for Overcoming Self-Blame with Leanne Cameron (Counselor)
Description: What Are We Discussing In This Episode?Â
In this episode, we focus on five strategies related to overcoming self-blame that narcissistic abuse causes:
Set boundaries to create space for yourself to explore the feelings and thoughts of self-blame (01:03)
Practice discernment (12:30)
Prepare yourself for grief and painful feelings such as sadness and anger, which might come while you progress in overcoming the self-blame (24:19)
Differentiating (31:25)
Reclamation of yourself (41:59)
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