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Podcast: Mind, Body, Spirit, FOOD Podcast
Episode: Food & Sex with Cat Meyer
Description: Today’s podcast is a really fun one. I discuss food and sex with Cat Meyer, founder of the brand, Head South, and host of Head South Radio, a podcast devoted inclusive, comprehensive sex education for all stages of life. The podcast is devoted to removing the stigma and shame around conversations about sex and sexual health. In the episode, Cat shares how food impacts our libido and sexual health, and she shares some foods that can help support our sexual health. We also talk about timing and sex (spoiler alert: it’s okay if you don’t feel...