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Podcast: Made of Dreams
Episode: What is embodiment and how do you get grounded?
Description: Today I'm talking a bit about embodiment and what it means to be grounded. I reference the book The Body Keeps the Score byBessel van der Kolk, as well as author Kate Northrup author of the book Do Less.
Find out more about the show at www.madeofdreamspodcast.com and make sure you sign up for the mailing list to get your FREE Creative State Checklist with my favorite tips to getting into the creative flow. You can find my music atwww.ashleyriley.com and on all streaming platforms.
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