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Podcast: Health Babes Podcast
Episode: #111 Supporting your Immune System for the Fall Season
Description: Welcome to another episode of the Health Babes Podcast with Dr. Cambpell and Dr. Hohn. As fall approaches, it's crucial to fortify your immune system for the challenges this upcoming season. In this episode, we share practical advice and insights to help maintain and boost your immune system. We discuss the actionable steps to getting yourself set up for optimal immune function by way of getting better sleep, focusing on your diet and nutrition, proper supplementation, gentle detox, and so much more. Plus, we explore the specific benefits of key nutrients like Vitamin C, Zinc, and Vitamin D...