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Podcast: Share The Struggle
Episode: Little By Little, A Little Becomes A lot 166
Description: "Little by little, a little becomes a lot." This inspiring quote from Eric Rousseau a long time friend set the tone for the narrative of this episode. In this episode, I bare my personal journey to better health, the weight loss of over 50 pounds this year, and the goal to continue this path. We explore the challenges of maintaining healthy habits, especially when life on the road doesn't always lend itself to nutritious meals and regular gym routines. The journey wasn't always smooth, and setbacks were plentiful, but every small progress made a significant impact on my future. We...