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Podcast: No More 'Good Girl'
Episode: Expand your capacity for more
Description: Hey there, welcome back to another Mom Life Pep Talk! Today, I want to talk about expanding your capacity for the day to day challenges of mom life. I recently had a client who was always snapping at her kids and feeling frustrated. She told me, "This is not the mom I want to be." This hit me hard because I've been there. I used to snap at my kids too, feeling overwhelmed and pretending everything was fine when it wasn't. I knew I was meant for more but had no idea where to start.<...