Want to create an interactive transcript for this episode?
Podcast: The Taekcast
Episode: Ep. 326 - Quittin' Ain't Easy w/ Pat Mayo
Description: Davis Mattek and Pat Mayo chat about quitting smoking, the importance of routine, how their lives change during football season, and much more.Ā www.patreon.com/taekcast
Learn more about your ad choices. Visit podcastchoices.com/adchoices Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.