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Podcast: overthink everything with Katya Karat
Episode: is self-development toxic? (self-help books praise&roast)
Description: have you ever seen those tiktoks - dissapear, grind for 6 months, and you'll be unrecognizable? well, i believe, as much as it may be true, it is also completely unsustainable, isn't it? in this episode i go on a bit of a detour into self-help books, why they suck, and why some don't, and give you my personal take aways from some of my favourites. hope you enjoy this one!