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Podcast: Manifesting through Motherhood.
Episode: FIND YOUR INNER SPARKLE with Guest Adele Darbyshire and the benefits of YOGA practices
Description: Love to hear from you don’t be shy send me a message ✨.... Adele is a yoga & spiritual teacher with many years experience teaching yoga, breathing & meditation, but also 28 yrs experience working in a busy demanding corporate role. Having had her own struggles with anxiety and stress she found yoga to be a huge help! Adele has developed a toolbox of amazing tools and strategies to bring yoga to life & help people cope well with life's bumps and bruises - both physical and mental...... & Helps women to Find their inner SPARKLE! 🌟🌟🌟Adele...