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Podcast: Tips for the Transition | The Career Roadmap
Episode: Burnout Prevention: Crafting a Healthier Work-Life Balance with Dr. Kristen Donnelly
Description: Burnout is an all-too-common problem, as people try to balance heavy workloads and long hours and feel like they have little control over their time. So it’s no wonder that so many people are burning out trying to keep up with it all.In this episode of the show, we will take a different approach. Instead of focusing on recovery from burnout, we’ll talk about how to prevent it in the first place.Dr. Kristen Donnelly, an award-winning, four-time TEDx speaker, international empathy educator, and researcher, will share her insights and strategies for avoi...